Friday, 8 November 2013
dietdevil: In the zone and in the gym
dietdevil: In the zone and in the gym: So I had a long chat with a friend this morning over coffee about diets. She struggles too and we were talking about getting in the zone. I...
In the zone and in the gym
So I had a long chat with a friend this morning over coffee about diets. She struggles too and we were talking about getting in the zone. I can honestly say I have never been so determined in my life as I am at the moment but it's hard. I have quite a busy social life ( thank goodness ) and it's quite often a case of finding the right balance. I played in the quiz last night and there is always a buffet supper afterwards and I have to say that last night's looked lovely. Lots of freshly made sandwiches oozing with mayo and homemade chips and dips.
And I resisted.
The reason I resisted was this - I had already eaten my dinner so was therefore not hungry which I think all of us diet devils can identify with - a lot of the eating we do seems to be for the sake of it and not because we actually have rumbly tums.
Fat clubs throw a few clichés at us and as much as they are cheesy some of them do make sense. One of my favourites is ''do you like it enough to wear it?'' and this always rings true with me. I am not for one moment suggesting that you should deny all life's food pleasures but it's all about asking what you want to have more. Witchy Liz at Fat Club was moaning that she couldn't lose weight because her mother keeps making apple crumbles and sticky toffee puds but as our esteemed consultant said, she only had to say no and unless her mother was tying her to a chair and shovelling it into her mouth then she didn't have to have it. Having said that, this is a full grown woman who chose to wear a witch's hat and cloak and it is also Redruth and this woman lives in Camborne so in all fairness, the whole chair tying up incident may well have happened.
In the last 9 weeks, since I have rejoined fat club and been a virtual angel I have had at least 5 meals out, several trips to the pub and been away to Bristol and have still lost. I haven't denied myself anything that I have really wanted and I can assure you all that a lovely fresh Greek salad with a steak tastes just as nice as a pile of chips. Honestly.
I do worry with Christmas fast approaching though. I always have a girlie lunch out with my 2 gay buddies on Christmas Eve and I always drink lashings of wine and I also always always always have a crème brulee for pudding. I am still going for the lunch this year and I am not sure what I shall eat but I am not going to stay home and stare at a lettuce. Christmas Day is all about the sprouts and of course, the fizzy stuff. I always seem to get given a lot of wine at this time of year ( I wonder why??? ) and I may find that hard to resist. Boxing Day usually means a handful of Cadbury's Roses and the rest of the day is all about the bread and the pickles. I have at least 3 parties over the festive season and I will cope. I have to.
And now my gums are happy and I am no longer taking the tablets I genuinely feel a lot better. I am off to the gym today and tomorrow and Sunday and I hope that this may contribute towards that hallowed half pound which I so desperately want.
There are 5 days left until my next weigh in and I think I can do it. It typically falls on a week where I don't generally lose but stranger things have happened. Oh and also throw into the mix the fact that one of M's friends celebrates her 17th birthday on Monday and we are off for an Indian on a day I don't usually carb then I may have a problem. A friend has suggested chicken tikka and salad and I will avert my eyes from the chicken tikka masala and the delicious naans and bhajis.
It will be worth it if I get that next award and if I don't then look out Redruth!
Thursday, 7 November 2013
dietdevil: Water and quiche and bye bye Casual Nick - see ya ...
dietdevil: Water and quiche and bye bye Casual Nick - see ya ...: So it was book group and it was my first book group where I didn't have lots of wine or a gigantic vodka. I ceremoniously took my last ...
Water and quiche and bye bye Casual Nick - see ya next May xxx
So it was book group and it was my first book group where I didn't have lots of wine or a gigantic vodka. I ceremoniously took my last tablet last night after a delicious slice of quiche and promised myself that in 48 hours I would put something a little more cold and fizzy in my tum.
Have I missed alcohol? - YES!
And no ....
In all fairness the first part of my tablet taking I felt so ill that I wasn't bothered and I managed a lunch out and a dinner out and a trip to the pub and I was ok with it...........but book group needs wine and it was then that I missed it the most as I sipped my large glass of water. It was still a good night though and our next book is by Robert Galbraith aka JK Rowling writing under one of her many different names. Having never read a Harry Potter I am interested in what this one will be like.
I had my last date with Casual Nick for another 6 months and I told him all about all my symptoms from the last week. He was unimpressed or sympathetic and then performed some gum cleaning on me which was agony and left me with tears in my eyes. He had the decency to give me a tissue with which to blot my lipstick first though and I pretended it didn't hurt and it was only his overhead lamp which was causing me to well up. He did tell me to raise my hand if it all got too much for me as I was unable to speak after about 5 seconds into the treatment but I kept my hand down and was just the bravest ever.
He then charged me £31 - the bastard.
I am out again tonight. I am playing in THE QUIZ or as my friend Debbie has just referred to it as 'crossing back over to the dark side'. The team that I am playing on are VERY clever and I don't think in all my years of playing in the league that we ever beat them. having said that, my team last season only won about 2 games so that isn't really an indication of their superior intelligence, but believe me, they are. I am hoping against hope that there is going to be at least a couple of particularly shallow corkers that will give me my chance to shine and there is no need for me to announce at the beginning that I wont answer much as they all know me anyway.
And I shall resist the buffet. The food in the pub I am going to is generally really nice and they do fab sandwiches but I can literally smell that shiny sticker and in the words of Starship -
''nothing's gonna stop me now''
I did a half hearted hop on those mo fo scales this morning and I was a pound up. I ate 2 slices of quiche, some nachos and a lot of grapes and strawberries so all in all I was a good girl and I can right those wrongs in the next few days. Hell I am even going to try and make soup again and we all know that I am possibly the crappest soup maker in the world.
Onwards and downwards.
In all fairness the first part of my tablet taking I felt so ill that I wasn't bothered and I managed a lunch out and a dinner out and a trip to the pub and I was ok with it...........but book group needs wine and it was then that I missed it the most as I sipped my large glass of water. It was still a good night though and our next book is by Robert Galbraith aka JK Rowling writing under one of her many different names. Having never read a Harry Potter I am interested in what this one will be like.
I had my last date with Casual Nick for another 6 months and I told him all about all my symptoms from the last week. He was unimpressed or sympathetic and then performed some gum cleaning on me which was agony and left me with tears in my eyes. He had the decency to give me a tissue with which to blot my lipstick first though and I pretended it didn't hurt and it was only his overhead lamp which was causing me to well up. He did tell me to raise my hand if it all got too much for me as I was unable to speak after about 5 seconds into the treatment but I kept my hand down and was just the bravest ever.
He then charged me £31 - the bastard.
I am out again tonight. I am playing in THE QUIZ or as my friend Debbie has just referred to it as 'crossing back over to the dark side'. The team that I am playing on are VERY clever and I don't think in all my years of playing in the league that we ever beat them. having said that, my team last season only won about 2 games so that isn't really an indication of their superior intelligence, but believe me, they are. I am hoping against hope that there is going to be at least a couple of particularly shallow corkers that will give me my chance to shine and there is no need for me to announce at the beginning that I wont answer much as they all know me anyway.
And I shall resist the buffet. The food in the pub I am going to is generally really nice and they do fab sandwiches but I can literally smell that shiny sticker and in the words of Starship -
''nothing's gonna stop me now''
I did a half hearted hop on those mo fo scales this morning and I was a pound up. I ate 2 slices of quiche, some nachos and a lot of grapes and strawberries so all in all I was a good girl and I can right those wrongs in the next few days. Hell I am even going to try and make soup again and we all know that I am possibly the crappest soup maker in the world.
Onwards and downwards.
Wednesday, 6 November 2013
dietdevil: I wouldn't do that to a sausage and they eat nacho...
dietdevil: I wouldn't do that to a sausage and they eat nacho...: So that's fat club done for another week and I lost a pound! I really wanted an extra half a pound to give me a new shiny sticker but I...
I wouldn't do that to a sausage and they eat nachos in prison don't they?
So that's fat club done for another week and I lost a pound! I really wanted an extra half a pound to give me a new shiny sticker but I can wait. Patience is not one of my strongest points but I will have to get some. I also need to ignore those flipping scales because I am now really obsessing about them and it's book group tonight which means only one thing ( apart from intellectual discussion obviously ) - FOOD!
We have tried recently to do food that is relevant to the book we are discussing. Last month, we did a Cornish buffet as it was a local author but this month it's a book about life in a Bolivian prison and as creative as I can be I just can't think of anything Bolivian or prison like to cook. I was going to take a bowl of porridge or some cabbage with razor blades hidden under it but I have decided to plump for nachos as nachos are sort of South American and they also taste lovely with a nice cheeky merlot or a long cool icy vodka but as you all know, it's water for me for another 2 days...........sob.
Now on the subject of food, there was some rum ideas being bandied about at fat club this morning. I honestly think that Redruth has its' own special lifestyle choices in terms of many things. One of these is the sizing of clothing and the other appears to be their version of what's nice to eat....
One of the lovely ladies and they really are lovely and friendly and so welcoming to we outsiders , was talking about quorn. I DESPISE quorn - I really really loathe it. Not only did she say she ate a lot of it but she then started saying she chopped up quorn sausages for a stir fry. Now after quorn my next pet hate is stir fry so putting them together is quite frankly wrong on every level.
And on the whole quorn subject - another lady then proceeded to tell us about how quorn sausages are apparently 'ansum' if sliced in half, spread with low fat cheese spread and marmite and then grilled. Ummmm not a recipe I shall be trying soon but then again the evil in me is thinking that perhaps they eat that in Bolivia's prisons??? I do have all the ingredients, as I rashly bought some of the quorn sausages for the day that I was a vegetarian a couple of weeks back and I am actually intrigued if not slightly repulsed by the thought of it.
My new best friend 'Liz' was there today and she was not wearing her witch's outfit. My fat club buddy and I managed to sit away from her and I said hello but she was not happy! She put on half a pound and from what we can gather she has been coming for a couple of years and not lost a single ounce. She is blaming her mother who keeps making apple crumble but the consultant wasn't having any of it. She said to her that all she had to do was say no and Witchy Liz that she couldn't and the consultant said well you'll have to and this is the exact reason that I could never do that job!!!!
I have a late night date with Casual Nick later. My gums are looking fab and I reckon there will be some dry banter on both sides. He is very funny and I think my potential tooth loss paranoia amused him. I know he will try and persuade me to have all sorts of things done but I shall refuse and god help me if any more antibiotics are whipped out of his drawers.
Actually, god help Casual Nick. I shall stand firm and be assertive.
And then I shall eat nachos.
Tuesday, 5 November 2013
dietdevil: Teetotal Tourettes and Good Riddance Metronidazole...
dietdevil: Teetotal Tourettes and Good Riddance Metronidazole...: So I am on day 7 of no booze. I haven't missed it but in all fairness I have been so poorly what with my 'mouth issues' that I ...
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